Kundalini Rajju Yoga
Today, I would like to do a small sharing on my yogic journey from the mat to rope….from the floor to mid-air…..from fear to no fear ….it brings my yogic journey to a whole new level of breakthroughs and fun.
It was initially tough when we first started to learn rope yoga in January this year. We had to grab the rope in between the big toe and the second toe and pull ourselves up the rope with the strength from our legs and arms.
It was intense pain initially for all of us, as our feet were not conditioned to withstand such rough tension from the rope. We had to face pain in its raw state and dis-identify with pain. It took will persistence to show up at each session of training and to repeatedly attempt to climb the rope in spite of the pain.
Our toes get seasoned over a couple of weeks of regular rope yoga training sessions. Then we were able to advance into more asanas on the rope. Doing asanas on the rope brings out different dimensions to our yoga practice.
Besides having to constantly dis-associate with pain, we now have to face our hidden fears. In many areas of our life, we are often able to avoid our deep fear by choosing not to do things that frighten us. For example, if one is afraid of snakes, one just need to stay away from snakes. However, when we are on the rope, we had to face our fears squarely.
We have experiences tremendous breakthroughs on the rope and the effects of the breakthroughs filter through all other aspects of our life….many of us also experience rapid progress in our mat yoga practice as a direct result of our exposure to rope yoga.
I would like to invite you to come and join us to experience the breakthroughs on rope yoga for yourself. You may contact me via watsapp at +65 9889 5654 or +65 9245 5656 to find out when and where we have our rope yoga sessions….
Looking forward to more fun and breakthroughs on my exciting journey of yoga….
+65 9889 5654