Yoga Articles

From Mat Yoga to Rope Yoga, From Floor to Mid-Air, From Fear to No Fear

Kundalini Rajju Yoga   Today, I would like to do a small sharing on my yogic journey from the mat to rope….from the floor to  mid-air…..from fear to no fear ….it brings my yogic journey to a whole new level of breakthroughs and fun.   It was initially tough when

letting go

If you ask me what yoga practice has taught me, I would tell you that it has taught me to let go. We hold so much fear of the unknown and emotions in our bodies that we often forget that practicing yoga is about releasing all that negativity. It is