Before RYT-200 Class, I attend Yoga Class every weekend, I can feel my improvement after months. But I can not do Headstand, even if rely on the wall, i don’t have the strength to bring up my legs.
I started the RYT-200 class on July, after 1 month daily practices, i can easily bring up my legs.
2 Sep 2018, I can hold the headstand for few seconds. I am so happy. Thank you for Master Paalu & Wei Ling!!!
Make a small change of you life, you will see the different.