Yoga – Self-discipline

2016, I start to looked for Yoga Class as I want to lose weight. At first, I registered for CC weekday classes, Once a week, but I only able to attend 2 classes, and 1 of the class, I have to bring my children together as my husband work late. 2 children felt bored during the class and i had to bring them outside the classes room and wait for my husband rush to look after them. after that day, i did not able to attend the class again.

around end of 2016, met a new friend, she is very interested on Yoga class and we register for a weekend class, every Sunday evening. we continue to learn about the basic of Yoga for about 3-4 months. Teacher discontinued the class.

2017, I met lulu, and she organised the weekend Yoga class, and I can start to practice Yoga again.

Before we attend RYT course, Yoga is an regular exercise to me,I can wake up early and bring Yoga mat from Yishun to woodlands to attend the class. It takes the almost 4 hours in the weekend morning.

As Master Paalu said, Self-discipline is more important, so we will have our daily practising schedule.

Even If I am struggle to wake up early in the morning to practice, I believe our body will improve after day and day.