tirisulayoga.com

Timetable – Kovan 2 (RX)

RX Class – A self-access, video-led session with no instructor or staff on site. Perfect for confident movers who enjoy independence. First time? Please check your email for step-by-step instructions before your visit.

RX+ Class – Our signature video-led class with an assistant instructor present to guide, support, and ensure you’re moving safely and effectively. Great for those who want a little extra help!

Instructor-Led Classes (New Class Types)

  • Reformer Split Carriage – Experience our latest Reformer innovation! With moving split carriages, this exciting class challenges your balance, coordination, and core strength. Not suitable for beginners.

  • Reformer Toning – A dynamic workout with higher repetitions focused on toning and sculpting your body. Expect to feel the burn!