Ladder Barrel Certification
Be among the first in Singapore to lead Ladder Barrel group classes. 5-day course with real teaching opportunities.
Pilates Ladder Barrel Instructor Course
Be One of Singapore’s First Certified Group Ladder Barrel Instructors
At Tirisula Yoga Pilates, we are proud to be the pioneers in Singapore to launch Group Pilates Ladder Barrel Classes— and we’re inviting you to be part of this exciting new chapter.
This is your opportunity to be among the first certified Ladder Barrel group instructors in Singapore. You’ll be trained to confidently teach up to 8 students in a structured class setting. Graduates from this course will be considered for immediate teaching opportunities at our studios.
Whether you’re a current Pilates instructor or looking to upskill, this course will elevate your teaching and help you stand out in a competitive market.
Why Learn the Ladder Barrel?
Our modern sedentary lifestyle has drastically reduced spinal flexibility — especially the ability to extend the spine or bend backward. The Ladder Barrel is one of the best Pilates apparatus for restoring this movement, improving posture, and building a strong, mobile spine.
Key benefits include:
Spinal extension, lateral flexion, and core strengthening
Improved posture and balance
Chest and hip flexor opening for better mobility
A challenging and effective workout for fitness enthusiasts seeking variety
Safe, guided backbends and full-body stretching unavailable in mat-based work
Course Overview
This course focuses on both technique mastery and teaching confidence, specifically tailored for group class settings. You’ll learn to:
Execute Ladder Barrel exercises with proper technique and control
Teach beginners safely and effectively in a group environment
Design and lead intermediate-level Ladder Barrel routines
Manage and cue up to 8 students in a single session
Adapt to different levels within the same group while maintaining flow
You’ll graduate not just with theoretical knowledge, but with hands-on experience and real-world teaching skills ready for immediate application.
What You Will Learn
Over 40 classical and contemporary Ladder Barrel exercises
Cueing techniques, transitions, and spotting
Class planning and flow for beginner and intermediate routines
Modifications and variations for different fitness levels
Teaching in a group setting (up to 8 students)
Real-life teaching practice with feedback from a Master Trainer
How to create programs focused on spinal mobility, core strength, and posture enhancement
Course Duration
4 Days of In-Studio Training
🕒 3 hours per day × 4 days1 Day of Examination
🕒 3 hours (includes Practical + Teaching Assessment)Total = 15 contact hours
Self-Practice Requirements:
✅ 10 Hours of Personal Practice (on Ladder Barrel)
✅ 10 Hours of Teaching Classes (Internship)
✅ 20 Hours of Lesson Planning & Class Sequencing
Note: Attending classes at our studio is not included in the course fee.
However, if you commit to completing your 10 hours of teaching internship (unpaid) with us, you’ll be given free access to our Paya Lebar studio for your personal Ladder Barrel practice hours.
Practice can be done before or during your internship period.
(Most other studios charge studio rental for practice time.)
Examination
Practical Exam
Perform 10 exercises selected by the examiner with proper alignment, flow, and control.
✔ Minimum 70% to pass
Teaching Exam
Lead a group Ladder Barrel class (up to 8 participants).
✔ Evaluated on cueing, sequencing, class management, and presence
🎓 Successful participants (upon completion of all required hours) will be awarded the
Tirisula Yoga Pilates Ladder Barrel Instructor Certificate
- If you didn’t pass a section, a re-exam is available at SGD81.75 (inclusive of GST) per section.
Pre-requisites
Applicants must have completed at least one of the following:
Pilates Matwork Certification
Pilates Reformer or Chair Certification
Currently enrolled in a recognised Pilates teacher training course
Course Fees
| Fee Type | Price (Before GST) | Price (With 9% GST) |
|---|---|---|
| Standard | SGD 1,450 | SGD 1,580.50 |
| Early Bird (register 8+ weeks in advance) | SGD 1,100 | SGD 1,199.00 |
Full payment is required upon registration.
Who Should Join
Certified Pilates instructors wanting to expand their skillset
Reformer or Matwork teachers looking for new class formats
Studio owners preparing to offer group Ladder Barrel classes
Pilates professionals seeking career growth and immediate teaching opportunities
Be a Pioneer — Enrol Now
Take your place as one of Singapore’s first certified Ladder Barrel group instructors.
This course offers not just certification, but a real pathway to teach in a studio setting and make an impact.
Spaces are limited for quality learning and hands-on training.
Course Schedule
Sep Weekends 2025
@ Paya Lebar studio
Sat & Sun (3 to 6pm)
Course days: 6, 7, 13, 14 Sep 2025
Exam: 5 Oct
Spots available
Other dates:
If you have a group of 4 or more, we can arrange a preferred date just for you.
Contact us via WhatsApp!
Register now
How to register?
- Fill in the form and read through the terms and conditions.
- Make full payment by Paynow. (UEN: 201709128DTW1, Tirisula World Pte Ltd) Please indicate your name in the reference field and save a screenshot.
- Upload the screenshot, tick the acceptance box and click on “Submit Registration”.
