RED… the colour of Action, Confidence, Courage, Vitality, Fire and of course Love just to mention a few. All characteristics, which I also associate with Yoga! Most of the times when I returned home from my Yoga Teacher Training I longed to eat something cold, light and refreshing, when one
I recently made a Vegetarian version of Tom Yum Goong, and it is very easy to make. Almost foolproof. Just go to Golden Mile Shopping Centre and you will find a large Thai supermarket on the second storey. They sell nicely packed fresh ingredients specially for Tom Yum Goong. Just
A few days ago I wrote about the yogic diet, which promotes a diet rich in vegetables, fruit and whole grains – what are called sattvic foods in the yogic philosophy. In yoga philosophy food is categorised in three ways, called the three gunas, which are sattvic, rajasic – foods
Ingredients 4 cups of cooked mixed brown rice 1 pack of deep fried tofu (tau kwa) 220g, chopped into 8mm cubes 1/2 small red onion, finely chopped 1 pack of small asparagus chopped into 1cm long 1 tomato chopped into 8mm cubes Rocket salad about 80g as much as you
Each time I breeze into a new place it takes a few days to find a venue that offers a truly satisfying meal for a vegan. Arriving in Singapore I was not at all prepared, it was late, I was tired, and a strenuous yoga session was fast approaching. Day 1- I drag myself out
Vanessa’s Mediterranean Vegetables Bruschetta Ingredients: (serves 4) 1 small French baguette 1 tablespoon olive oil 1 small eggplant (230g), sliced thinly 2 medium egg tomatoes (150g), sliced thinly 2 tablespoons fresh baby basil leaves 1 table spoon baby capers, rinsed, drained Preheat oven to hot (200-220 degrees Celsius). Cut bread,
[youtube=http://www.youtube.com/watch?feature=player_embedded&v=t8_8Qg32TSg] I’ve tried this, and it works! Quick and easy vegetarian cooking.
Diana Henry’s Beetroot goat’s cheese and Hazelnut tart This recipe contains nuts. Walnuts can be used instead of hazelnuts. Right now the weather in Singapore is really nice to have a warm tart, well it’s not cold but it’s cooler and it’s a great comfort food after a day of
This recipe is yummy I got it from vegetarian living magazine. I tried it, husband loves it and my 9 year old too. I’ve made some alteration as I found the onion taste too strong. It’s a 6 serving recipe, it only contains 75 cals per serving and it is
Ratatouille is a traditional french provencal stewed vegetable dish. It was made famous in the Pixar movie with the same name as the dish. ‘Touille’ in french essentially means tossed food. I stumbled upon my version of ‘Ratatouille’ when I first prepared my baby daughter’s food. It was at a
