Yoga in my life

When I want to learn Yoga, I did not expected how it will impact my life. As a student for 2-3 years, I did not face any challenge feeling during Yoga class.

As beginner, I was so envy that other classmate can do the perfect poses so easily. I cant do it even after 1 year practice.  I cant figure out what is the reason. But after teacher training class, i understand the weakness of my body, and learned how to improve and straighten my body.

Every daily practice, sometimes, i will skip the Yoga practice, and I will feel guilty and have to continue after 1-2 days rest.

I will keep practice Yoga and continue to teach Yoga in my life. Not matter is self-practice or in a studio, Yoga has become a part of my life.

 

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