Soothing Blend for Sore Muscles and Aches

Soothing Blend for Sore Muscles and Aches

10ml Roller Bottle (dark glass bottle)

9ml Coconut Oil (carrier oil)

2 drops of Ylang Ylang

2 drops of Wintergreen

2 drops of Peppermint

2 drops of Helichrysum

 

Therapeutic benefits of Ylang Ylang

  • Natural energizer
  • Reduce muscle tension

Therapeutic benefits of Wintergreen

  • Relieve pain
  • Reduce swelling and irritation

 Therapeutic benefits of Peppermint

  • Reduce pain, swelling and tension
  • Anti-inflammatory properties

Therapeutic benefits of Helichrysum

  • Relieves muscle spasm
  • Reduce pain
  • Anti-inflammatory properties

This soothing blend is perfect for a massage after an intense yoga practice to ease muscle and joint pain. Each of the following oils treat pain, swelling and tension in the muscles. The scent is energizing and useful for fighting fatigue. Roll on before or after your yoga practice to loosen tension in the muscles and massage on the desired areas to penetrate deep below the skin.

Dilute your essential oils with carrier oils to reduce the risk of irritability. Try out different combinations of the oils to see which work best for you.

 

*24 hour patch test for sensitivity before use

* Excessive use lead to sensitivity.

*Essential oil mixture is best stored in dark glass containers and should be kept out of direct sunlight and stored in a cool dry place. The way you store the essential oils affect their therapeutic properties.