Grow with us from a student in Yoga Classes (Beginners to Advanced), to certified Yoga Teachers graduating from Yoga Certification Courses, to a business partner in owning a Tirisula franchise Yoga studio.
Select from the various classes to suit your goals and levels
Ashtanga (Vinyasa) Yoga is a dynamic and physically challenging sequence, integrating breath and movement. It can help to improve the endurance, flexibility, strength and is a great calorie burning workout as well as mental focus. All in one class. The whole practice is done by flowing continuously, which is also the traditional roots of the modern Flow style. Ashtanga Primary Series (1 hr 15 min) This asana practice comprises the classical form of Vinyasa yoga as taught in its traditional sequence, called the Ashtanga Vinyasa Primary Series. You’ll be guided through the practice in a manageable way to suit beginners. By following a structured sequence, students will learn to internalise physical aspects and thus develop mindfulness of their breath, prana (internal energy) and drishti (focused gaze). Ashtanga Basics (1 hr) This class is also suitable for Beginners who wants to learn the Ashtanga Style of Yoga practice. Slowly and progressively, students will be taught the poses in the Ashtanga Primary Series, which helps to increase flexibility, endurance and balance.
Pricing for Yoga Classes in Singapore. No sign up fees. As simple as it gets.
Tirisula team of dedicated Masters and teachers
Simple actions, huge impact
Unfold the truth, break all barriers
Our Tirisula Yoga collection of Yoga articles from Yoga teachers, students from all over the world. Read about Yoga poses, chakras, meditation, anatomy, injuries prevention and much more
Ayurveda is the complete knowledge of life. It is derived from ancient India Philosophy. Based on the philosophy of Ayurveda, it say that all the matter in this universe are made of 5 elements: air, water, space, fire, and earth. They are made by this 5 elements with different proportion, so that there are variable creation in the universe with different characteristic.Read More
Svadhyaya simply means the study or observance of the self with no attachment and no judgment.
I really appreciate this term, as it allows me to reflect on myself and others around me, observing and analyzing a situation with an almost scientist-like approach. I have found this brought me new insights to situations, but I have to be careful about whether it is applying judgment or discernment and whether it is expressing compassion or sympathy to myself or to others.
We had our final exams today, it was a very intense and sweaty practice but fun at the same time. You can see everybody at their best alignment, drishti and pranayama. Everybody looked so graceful and beautiful with all the asanas. At some point, there were cards layed on the floor for us to teach with a time limit. Tadah!!! I picked a card and got Bhunjangasana – Cobra Pose.Read More
