Everyone can Progress

Everyone can Progress

Walk the journey with us from beginner yoga students to teachers who inspire.

YOGA CLASSES

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Learn from the most experienced Masters

Learn from the most experienced Masters

We are the most experienced Yoga School that has taught more than 5000 Yoga teachers worldwide. Learn from the best.

YOGA TEACHER TRAINING

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Franchise Opportunities

Franchise Opportunities

You don’t have to leave your job to start a Yoga studio

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Practice is Progress. Choose your path

Grow with us from a student in Yoga Classes (Beginners to Advanced), to certified Yoga Teachers graduating from Yoga Certification Courses, to a business partner in owning a Tirisula franchise Yoga studio.

We believe in simplicity

The uniqueness of Tirisula Yoga Studios are:

Automated Booking

Manage classes online

Structured Classes

Learn Yoga in a structured way

Superb Teachers

Each teacher has their own uniqueness

Types of Classes

Select from the various classes to suit your goals and levels

Beginners

Learn proper breathing techniques, yoga warm ups, alignment of yoga poses. Great for beginners in Yoga! Take your first steps now.

Yoga Core

Core refers to the deep muscles right towards the center of our body. Abs, back muscles etc are targeted to bring awareness to their contraction and also to strengthen them. When core muscles are strong, they can help us to improve our posture and balance.

Hatha Yoga

Hatha Yoga is for balancing our sun and moon in our bodily system, which is very good for health. Level 1: Beginners to Intermediate Level 2: Intermediate to advanced

Ashtanga

Ashtanga (Vinyasa) Yoga is a dynamic and physically challenging sequence, integrating breath and movement. It can help to improve the endurance, flexibility, strength and is a great calorie burning workout as well as mental focus. All in one class. The whole practice is done by flowing continuously, which is also the traditional roots of the modern Flow style. Ashtanga Primary Series (1 hr 15 min) This asana practice comprises the classical form of Vinyasa yoga as taught in its traditional sequence, called the Ashtanga Vinyasa Primary Series.  You’ll be guided through the practice in a manageable way to suit beginners. By following a structured sequence, students will learn to internalise physical aspects and thus develop mindfulness of their breath, prana (internal energy) and drishti (focused gaze). Ashtanga Basics (1 hr) This class is also suitable for Beginners who wants to learn the Ashtanga Style of Yoga practice. Slowly and progressively, students will be taught the poses in the Ashtanga Primary Series, which helps to increase flexibility, endurance and balance.

Flow

A fun way to energise yourself with dynamic flow sequence, which incorporates yoga postures and sun salutations to break a sweat! Multi-level class.

Meditation

Meditation can improve your life. It can reduce stress, prevents anxiety and balances your hormonal system. It may be difficult at first, but when you overcome the difficulties, bliss and joy comes.

Package Options

Pricing for Yoga Classes in Singapore. No sign up fees. As simple as it gets.

1 single class

$ 18
(per class)
  • Flexible timing and choice of any classes
  • Online booking
  • Instant confirmation
  • No cancellation

Starter Package

$ 15
(per class)
  • 10 Classes at $150
  • Valid for 10 weeks (from date of purchase)
  • Flexible timing and choice of any classes
  • Online booking
  • Instant confirmation
  • Free cancellation of booking (at least 1 hr in advance)
  • Extension of validity date allowed with extension fees

Popular Package

$ 13
(per class)
  • 20 Classes at $260
  • Valid for 20 weeks (from date of purchase)
  • Flexible timing and choice of any classes
  • Online booking
  • Instant confirmation
  • Free cancellation of booking (at least 1 hr in advance)
  • Extension of validity date allowed with extension fees

Wow Package

$ 12
(per class)
  • 30 Classes at $360
  • Valid for 30 weeks (from date of purchase)
  • Flexible timing and choice of any classes
  • Online booking
  • Instant confirmation
  • Free cancellation of booking (at least 1 hr in advance)
  • Extension of validity date allowed with extension fees

We believe in quality

Tirisula team of dedicated Masters and teachers

Master Paalu

Yoga Master Trainer, Reiki Master & Sound Healer

Simple actions, huge impact

Satya Chong Wei Ling

Yoga & Pilates Teacher Trainer, Reiki Master & Sound Healer

Unfold the truth, break all barriers

Andrea McKenna

Prenatal and Children's Yoga Trainer, Sound Healer

Fun all around

Max Sree

Meditation & Yoga Teacher

Beyond religion and beliefs

Leah Northington

Yoga Teacher

Integrating medicine and spirituality

Yoga Articles

Our Tirisula Yoga collection of Yoga articles from Yoga teachers, students from all over the world. Read about Yoga poses, chakras, meditation, anatomy, injuries prevention and much more

Ayurveda Body Type

Ayurveda is the complete knowledge of life. It is derived from ancient India Philosophy. Based on the philosophy of Ayurveda, it say that all the matter in this universe are made of 5 elements: air, water, space, fire, and earth.  They are made by this 5 elements with different proportion, so that there are variable creation in the universe with different characteristic.Read More

Svadhyaya and Dhyana

Svadhyaya simply means the study or observance of the self with no attachment and no judgment.

I really appreciate this term, as it allows me to reflect on  myself and others around me, observing and  analyzing  a situation with an almost scientist-like approach. I have found this brought me new insights to situations, but I have to be careful about whether it is applying judgment or discernment and whether it is expressing compassion or sympathy to myself or to others.

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Bhujangasana

We had our final exams today, it was a very intense and sweaty practice but fun at the same time.  You can see everybody at their best alignment, drishti and pranayama.  Everybody looked so graceful and beautiful with all the asanas.  At some point, there were cards layed on the floor for us to teach with a time limit.  Tadah!!! I picked a card and got Bhunjangasana – Cobra Pose.Read More