Here I m… the Spanish again!
And, I question myself?? Why yoga in those days? …There is nothing that can accurately describe what yoga produces on you, rather than practice it, experience it and love it. For many of the practitioners it is like medicine, like the elixir of modern society.
This discipline is for all those who really want a response to concerns, to those who need more strength in all aspects of their lives, to those who want to be encouraged to do new things, to those who never practice, to the curious, to those who read about ancestral philosophies, those who want to renew … this method is for everyone, and everyone can practice and experience a special personal experience.
But, to assimilate and experiment the changes it is necessary a good predisposition. You need to go out and enter different moods. The practice will help you to have a power, help you to stop and start again, fly, jump, relax… . Something very good will happen with yoga. The world needs yoga! And nobody is going to tell you in this days that you have to really follow a guru for doing yoga. The transformation is personal and individual. Yoga is one, is the union, it does not divide anything.
Then: DOES YOGA FIT IN YOUR MODERN DAYS?