By Harsh Thakkar
We are living in the age of data. Yet there are so many things around us that we know nothing or very little about. Back in the stone age when the Neanderthal man did not know or understand something, he looked at stars to see signs to guide him in the right direction. Then came the middle ages and the homo sapiens around the world had been taken over by religion. They started going to priests and reading the scriptures be that the Holy bible or the Quran or ancient Hindu Vedic scriptures to enlighten them and tell them what to do when they were lost. Today when we are lost we google. Which is of course the biggest warehouse of – you got that right – Data. Yoga on the other hand tells us to look inside when you feel lost. Understand yourself and your own body so that you can understand your surroundings.
However, we still understand very little of our own body and how that fits in the vast reality we call universe. Yoga Sutras always had an answer to this question for the mind that seeks. Different books and interpretations of how the human body is powered have been written and explained in different cultures across the world. Of course, over time when we underwent the scientific revolution we found logical answers too to pretty much every religious and cultural belief that we had accepted over hundreds of years. The same scientists still send a silent prayer when things go beyond their rational expertise or will shout out to God to be saved if they were thrown in front of a hungry tiger. No I’m not undermining science or its miraculous achievements. I’m just trying to shine some light that there are so many things that still cannot be explained by science.
Different people are governed by different motives or energies at different stages of their lives. One could say that you have been motivated to work towards becoming a millionaire or that promotion in your current job or to write that novel or this blog. In another part of the world; there is a poor farmer who labors day in and day out just to earn enough to survive and feed his family, a young teenager from the same village puts in the hard work in school and college and becomes an engineer. Another from a different village become an entrepreneur and a millionaire. What is powering these different people from similar backgrounds yet able to achieve such diverse goals and destinies? Then there are some who are born with a silver spoon, everything served on a silver platter, yet they’re not motivated enough to leave their own mark on the world. Chakras may have the answer.
So what are chakras?
Ancient texts between various traditions noted 5 to 114 chakras throughout our body some even elaborated as many as 88,000. The most important of them can be shortlisted to only seven. They can be explained as small rotating or vibrating discs of energy centered around the plane of the spine from the base of the spine at the pelvic floor to the crown of the head in a human body. Every chakra since it is a concentrated disc of energy has its own frequency and color associated with it. And if all chakras in a human body are rotating at the ideal frequency then you as human being are balanced spiritually, emotionally, mentally and physically.
Every chakra is related to a different ailment, or a different strength of your body, even different traits of your personality. At times the focus of your life can be determined by a certain chakra being more powerful than the other. Let us start with describing these Chakras first:
1. Muladhara (Root) Chakra, Color: Red, Frequency: 396 Hz
Think about your root chakra as the foundation of a house, except for your body—it’s sturdy, stabilizing, and supportive, keeping everything safely connected if it’s functioning properly. It’s associated with the base of the spine, the pelvic floor, and the first three vertebrae, and responsible for an individual’s sense of security and survival. Because of that, it’s also connected to whatever you use to ground yourself, including basic needs such as food, water, shelter and safety, as well as your more emotional needs such as letting go of fear and feeling safe. As you well know, when these needs are met, you tend to worry less.
When it’s unbalanced: A variety of ailments can occur from blockages, including anxiety disorders, fears, or nightmares. Physically, the first chakra is associated with problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues.
2. Svadhishthana (Sacral) Chakra, Color: Orange, Frequency: 417 Hz
Located above the pubic bone and below the navel, it’s responsible for our sexual and creative energies. Associated with the element of water, when your sacral chakra is aligned, you will likely feel great: You’re friendly, passionate, and successfully fulfilled while also eliciting feelings of wellness, abundance, pleasure, and joy. By honoring your body and expressing yourself creatively, you’re keeping the energy wheels turning and fluid.
When it’s unbalanced: When you’re feeling uninspired creatively or have some emotional instability, your sacral chakra may be misaligned. Likewise, this can also be associated with physical sexual dysfunction, while also potentially experiencing fear of change, depression, or addiction-like behaviors.
3. Manipura (Solar Plexus) Chakra, Color: Dark purple, Frequency: 528 Hz
With its name meaning “Jewel City” in Sanskrit, the third chakra is said to be your source of individual power, ruling over self-esteem. Located from the navel to about the rib cage, it reportedly governs all things metabolic, digestive, and stomach-related.
When it’s unbalanced: You can suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues. It’s not just feeling badly about yourself, but also may lead you to outwardly express apathy, procrastination, or that you’re able to be taken advantage of easily. Likewise, you’ll also possibly have a tummy ache of some kind such as digestive issues or gas.
4. Anahata (Heart) Chakra, Color: Green, Frequency: 639 Hz
As the central chakra, found at the center of your chest, represents where the physical and the spiritual meet. Physically, it’s said to encapsulate the heart, the thymus gland (which plays a vital role in your endocrine and lymphatic system), the lungs, and the breasts. And as its name implies, is all about the love. “It’s the awakening to spiritual awareness, forgiveness, and service”. Associated with the color green, it’s believed that when your heart chakra is aligned and balanced, love and compassion are flowing freely—both in terms of giving it out and getting it back.
When it’s unbalanced: A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others—especially in the form of holding a grudge against something or someone. Holding onto hurt harbors negative feelings and cuts you off from opportunities to love.
5. Vishuddha (Throat) Chakra, Color: Blue, Frequency: 741 Hz
Have zero problem saying how you feel? Your fifth chakra, which is all about speaking your inner truth—or specifically, ensuring that your opinions are properly communicated—is likely well-balanced. The throat chakra rules all communication and is the first of the three solely spiritual chakras (as opposed to the lower ones, which manifest themselves in a more physical way). Anatomically, the throat chakra is associated with the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. When this chakra is in check, you’re able to fully listen as well as speak and express yourself clearly.
When it’s unbalanced: In addition to having trouble speaking your truth, you find it hard to pay attention and stay focused, or fear judgment from others—which can further hinder your ability to keep it real. Physically, this blockage can manifest itself as a sore throat, thyroid issues, neck and shoulder stiffness, or tension headaches.
6. Ajna (Third Eye) Chakra, Color: Indigo, Frequency: 852 Hz
The third-eye chakra is physically located between your eyebrows. Organs including the pituitary gland, eyes, head, and lower part of the brain are said to be ruled by the third eye. And it reportedly governs your intuition—plus the ability to recognize and tap into it. What’s more, the third eye is also said to be responsible for all things between you and the outside world, serving as a bridge between the two, allowing you to cut through any illusions and drama to see the clear picture.
When it’s unbalanced: You may have trouble accessing your intuition, trusting your inner voice, recalling important facts, or learning new skills. And if your lower chakras—AKA the root, sacral, solar plexus, and heart chakras—and are unbalanced, your third eye will likely be as well, which may cause you to act more judgmental, dismissive, and introverted. A third-eye blockage is associated with a broad range of issues, including depression, anxiety, and a more judgmental attitude—while physically, it’s said to cause headaches, dizziness, and a slew of other brain-health issues.
7. Sahasrara (Crown) Chakra, Color: Pure White, Frequency: 963 Hz
Known in Sanskrit as the Sahaswara chakra or the “thousand petal lotus” chakra, it is the center of enlightenment and our spiritual connection to our higher selves, others and ultimately the divine. As the name suggests, the seventh chakra is located at the crown of your head. When aligned, the realizations that occur within you are said to be along the lines of pure awareness, consciousness, undivided and all expansive.
When it’s unbalanced: Unlike the other chakras, the crown chakra is often only opened fully through specific yogic or meditative exercises, or at certain times—which is not a skill set you can call upon at any given moment. You may be able to get a taste of it, though, through daily practices—anything from meditation, prayer, to moments of silence and gratitude—to have those moments of spiritual connection.
Chakras are essentially nerve centers in the human body the presence and the frequencies of which has been proven scientifically. If the Manipura Chakra is powerful in a human being then he/she would go after power, money and recognition making him/her very ambitious during that phase of life. On the other hand if a person is barely just surviving financially and fighting over stability and security in life he/she is ruled by the Muladhara Chakra. A motivational speaker or an influencer on the other hand is being ruled by the Vishuddha Chakra. With the practice of certain asanas, meditation or breathing one can balance and master the different chakras to maintain proper energy flow in the body. I would like to end this rather lengthy article by quoting Dalai Lama :
“In the view of Tantra, the body’s vital energies are the vehicles of the mind. When the vital energies are pure and subtle, one’s state of mind will be accordingly affected. By transforming these bodily energies we transform the state of consciousness.”
~ The 14th Dalai Lama