Yoga Articles
Jane
May 21, 2022
Jane
May 20, 2022
5 ways to practice Saucha everyday
Saucha means purity of mind and body. 1. Declutter: start with organising your desk at your study, then look to declutter your room followed by the whole house. 2. Eat clean: Observe what you put inside your body and bring pure and nutritious foods to the menu. Such foods are
Jane
May 19, 2022