Yoga Articles

Yoga and social media.

I pick this topic because now a days the world is moving so fast. Social media is one of the most popular and trendy places to be, even though is just an fake space inside a phone, people use it for different reasons like: Help their ego to decrease their


Scroll through Instagram or Facebook and you’ll probably come across someone contorted into a yoga pose, dreamy sunset location optional. With the popularity of social media soaring in recent years, it has become ubiquitous for yoga teachers and yogis alike to post pictures of them in a yoga pose, and

Practising Asteya in a social media era

In Patanjali’s Yoga Sutras, asteya is listed as one of the five yamas. Yamas essentially govern our external relationships – i.e. relationships with others and the world. Asteya is most commonly understood as non-stealing, or not taking what does not belong to you. However, there is a deeper meaning behind