100hrs Hatha
Yoga Teacher Training
Want to learn Yoga poses and sequences to improve your health? Maybe become a Yoga teacher?Â
Want to learn Yoga poses and sequences to improve your health? Maybe become a Yoga teacher?Â
Hatha yoga pairs poses (“asanas”) with breathing techniques (“pranayama”) in certain breathing manner which is very specific, while the poses are held longer duration as compared to other dynamic styles.
At the same time, the term “hatha” has also evolved worldwide to describe a particular type of yoga class that’s typically comfortable paced with a focus on proper alignment.
What’s the difference between hatha yoga and vinyasa? Compared to vinyasa which often flow through series of poses at a quick succession, hatha classes typically guide practitioners through postures at a comfortable pace with more guidance on how to do each pose correctly.
Hatha also focuses on breath timed to movements (typically at a slower pace than what you might experience in vinyasa), and classes could include meditation and pranayama.
Our fees are very affordable for a new certification and skillset that can help you start a new business or career! DBS Payment plans available.
Practical
Theory: Yoga Philosophy, Anatomy and physiology
Teaching methodology
In case of medical conditions, please write to us.
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What does the fee of Yoga Course include?
How can you pay your fees?
Practical test
Teaching test
The assessments are held on the last day of the course.