Yoga Articles

My Personal Encounter with Pranayma

Growing up in an Indian boarding school I was forcibly introduced to yoga at a young age and had to incorporate it in my daily life, which is why I ABSOLUTELY hated it.I was more interested in other sports or forms of exercise. I was shown how to do a

The Ultimate Authentic Yoga

My Yogic Journey started all because of Haritakki Powder.   I was so frustrated with “not feeling anything” from most of the metaphysical courses that I have attended in the past 14 years.   Then a friend suggested that perhaps I should unblock my third eye. So, I started looking

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