Yoga Articles

Yoga for beginners

by Harsh Thakkar When we grow up, as humans we start taking things for granted. Small miracles which power our everyday life are still happening with the same frequency and un-mindfulness at which they used to happen when one is born. For instance, you still are involuntarily breathing – without

What got me started on Yoga?

A compulsive inclination to stretch out this rigid body of mine. I am an adrenalin junkie, very much into extreme sports. While wakeboarding was my passion, whiplash, strained and tight muscles were the payoffs for the thrills I seek. To fuel my passion, I was focused on training to be