Yoga Articles

Anahata, The Heart Chakra

In Sanskrit, Anahata means “unhurt”, “unstruck” or “unbeaten”. Anahata, the chakra of belonging, or also known as the heart chakra, is located at the 9th bone of the thoracic (approximately center of chest), represented by the color green. Its associated element is air, and sense is touch, with Yam as

Archives