Yoga means different things to different people and all these meanings are substantial. If someone considers it a just physical activity – a great way to get into shape – so be it. If it means something deeper to someone else, then that is a welcome definition as well.
The one thing yoga shouldn’t be, is judgemental.
I started doing yoga in 2009 when I was just out of college and after a few years of working in a corporate environment realised that I wasn’t getting any exercise in my routine. Yoga was an easy choice because it had just begun to get popular and there was easy access to yoga studios at every corner. I got what I was looking for as a good workout alternative. I sat through the boring meditation and instructions to “sit still” and “be one with my mat” – whatever that meant, in order to get to the sweat eventually, that’s all I really cared about. How many calories did I burn and what meal did I earn. This thought process continued to follow me as I meandered through HIIT and pilates and home workouts and the gym as well. It was only when I reached the dreaded ’30yrs old’, that questions about myself and my purpose started to come up in my consciousness and I realised I wasn’t equipped to answer them.
I, once again, automatically turned to yoga. This time, however, I wasn’t that interested in the physical aspect of it as much as I was seeking answers. Even if I wasn’t seeking answers, I was looking for tools to help me get my answers. It turns out, not many people offer these tools when they teach yoga in studios. There is not a shred of theory in any of these classes, there is hardly even a trace of meditation! So I decided to do this myself – I spoke to a few friends who were yoga teachers and they pointed me towards libraries and book stores with a list of books that were going to enlighten me, hold my hand and guide me as I trudge through the darkness.
Once again, I faced a sea of information that didn’t make much sense to me. Skepticism took over and I turned my back on yoga and immersed myself into my life, work and hobbies. It was only when I quit my corporate job in a fit of frustration, that I realised that I was ready to roll up my sleeves and get into the meaning of it all, what yoga is all about.
I signed up for the RYT – 200 hrs course. I can’t say if I’m going to be a yoga teacher in the future or not, but I sure as hell have become a student. I understand the abstract concepts that have been simplified for a beginner’s mind in an attempt to ready them for the vast universe of yoga. Thank god for awesome teachers! I haven’t received the certificate of success yet, but I do consider my decision the right one. I feel ready to absorb and understand what the guru’s of yore were talking about. I can’t wait for my journey to continue as my own unique one – unlike anyone else’s. Allowing me to fail and fall and then rise up in my own time.
Like I said, if yoga is anything – it isn’t judgemental.