Article 2
NGUYEN HAI VY (IVY)
200 HR YOGA TEACHER TRANING Weekday (In Apr – May 2017 )
SOME TYPES OF CHAKRAS
Chakras literally means a disc, curcular (or flower petal shaped) vortexes of energy lying across seven different points on our spinal column. The seven chakras are connected to different glands and organs in the body and are responsible for uniform distribution of “Chi” (also called “Qi” or Praana or life energy) through them. When there is a disruption in this life energy or a blockage in any one or more Chakras, the individual may suffer from health or mental issues. Thus, the Chakras form the energy ecosystem of every individual. A deficiency in this ecosystem can wreak havoc in the different areas of life. Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely. Here’s my summary:
| Chakra | Location in body | Corresponding | Main function | Element | Colour | Quantity petal | Ký hiệu |
| SAHASRARA |  |
– The crown of the head – Corresponds to the pineal gland |
Attains the superconscious state | Space/ Knowledge and thought | Purple/ silver white (depend on outstanding chakra) | 1000 petals |  |
| AJANA | – Between the eyebrow (third eye) – Correspondsto pituitary gland, cavernous plexus |
Liberation, intuitonal, knowledge, telepathy | Time/ lights | Indigo blue | 2 petals |  |
|
| VISHUDDHA | – Throat – Corresponds to lagyngeal plexus, cervical area |
Speech, denoting and expressing yourself | Purity/ Life/ Sound | Blue | 16 petals |  |
|
| ANAHATA | – Corresponds to pituitary gland, cavernous plexus | Devoted, Love, compassion, philanthropy, Balance | Air | Green | 12 petals |  |
|
| MANIPURA | – At the navel – Corresponds to the solar plexus, lumpar region |
Psychological function, power, control, autonomy, career | Fire | Yellow | 10 petals |  |
|
| SWADHISHTHANA | – At the genital organs – Corresponds to the prostate plexus |
Feelings, sexual, creation | Water | Orange | 6 petals |  |
|
| MULADHARA | – Located at the lower end of the spinal column – Corresponds to the coccyx |
Survival instinct, safety, vatality and passion | Earth | Red | 4 petals |  |
