Yoga Articles

How hard can it be to teach yoga?

I’ve always liked teaching and presenting in general. And I love yoga. So I thought teaching yoga would come somewhat natural to me. I mean, how hard can it be? If you can do the poses, surely you can teach them, right? But maybe that was an over-simplistic view. I

Nauli Kriya

Kriyas in yoga are cleansing techniques, ranging from the use of Neti pots through the nasal passage to Vasti the cleansing of colon. I was first introduced to Nauli in a detox flow class at my regular yoga studio, and only this particular teacher teaches this in detox classes. When

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