Yoga Articles

Why the rest of the world embraces yoga more than Indians?

The wave in the past two years has been shifting and more Indians are getting into practicing yoga. But before this I often used to wonder , Why the disinterest? But I guess being an Indian I can answer it the best ( at least I hope so) Things closest

Deconstructing Yoga

We often think of a yoga practice as consisting of a sequence of asanas, as we move from pranayama (breathing exercises), sun salutations and standings poses to supine poses before resting in shavasana. The linearity of time appears to run parallel along with the flow of yoga sequences. Every movement