Yoga Articles

Vegetarian Recipe–Stuffed Capsicum

This is a filling recipe that is automatically portion controlled according to the size of the capsicum 4-6 capsicum–any color you prefer 4 cups cooked brown rice, barley or quinoa 1 to 2 cups (total) diced onion, carrot, celery….use what you have on hand 1/2 cup grated cheese–your favorite, but I prefer

Lentil soup with Lime and Garlic

While I am on the topic of vegetarianism, here’s a recipe for lentil soup that I’ve been using regularly because I like it so much! It reminds me of wholesome chicken soup even though it’s completely vegetarian. It’s not too difficult to make once you get used to the process

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