Themed Class: Getting into Hanumanasana (Monkey Pose)
Themed Class: Getting into Hanumanasana (Monkey Pose) 10 mins – Warm-Up & Stretching 15 mins – 10 sets Sun Salutations variations for each set: Virabadrahsana I, II, low lunges, standing splits, trikonasana getting into the pose” width=”200″ height=”120″ /> Getting into Hanumanasana 15 mins- Low lunge – push hips