Supta Padangustasana
English Name : Reclining Big Toe Pose Step by Step Instructions : 1. Lie supine on the floor, legs extended. 2. Bend your right knee into your chest and place
English Name : Reclining Big Toe Pose Step by Step Instructions : 1. Lie supine on the floor, legs extended. 2. Bend your right knee into your chest and place