Training – Through Spiritual Discipline
Yama. Niyama. Dharana. Dhyana. Sadhana. Management of life. Purity of being. Concentration. Meditation. Discipline. Teacher Sree always said that he’s not a yogi. A yogi lives and breathes yoga. He’s chill. He practices and teaches yoga. Note to self: no self-proclamation. Understanding the 5 aspects above helped me see