Yoga Articles

Sattvic Foods

Quinoa and Raw desserts are sattvic foods I enjoyed during the course. I have included some information and recipes below. Quinoa: One topic discussed during the lunches of our 200hr teachers training course was the availability of vegetarian sources of protein other than soy. As it is the Year of

Tom Yum Goong vegetarian recipe

I recently made a Vegetarian version of Tom Yum Goong, and it is very easy to make. Almost foolproof. Just go to Golden Mile Shopping Centre and you will find a large Thai supermarket on the second storey. They sell nicely packed fresh ingredients specially for Tom Yum Goong. Just

2 vegetarian bread recipes.. in less than 25 minutes!

Vanessa’s Mediterranean Vegetables Bruschetta Ingredients: (serves 4) 1 small French baguette 1 tablespoon olive oil 1 small eggplant (230g), sliced thinly 2 medium egg tomatoes (150g), sliced thinly 2 tablespoons fresh baby basil leaves 1 table spoon baby capers, rinsed, drained Preheat oven to hot (200-220 degrees Celsius). Cut bread,

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