Yoga Articles

Om : Chanting and Calmness

According to Yoga sutra by Patanjali, he says, “Repeat and meditate on the sound of Om: It brings about the disappearance of all obstacles and an awakening of a new consciousness.” What are the obstacles? In the next sutra, Patanjali says, “Disease, languor, doubt, carelessness, laziness, sensuality, delusion, impotency and

Importance Of OM & Namaste in Yoga is Spiritual Not Religious:

 Trying to focus & clear the thinking that Yoga is not a religion. It proposes no gods or saviors; it moves forward on the grounds of experiential confirmation rather than religious faith. Yoga is based from India but Its completely Physical, Mental & Spiritual journey of person. OM: The physiological