Yoga Articles

Opening mantra Asatomaa

Opening Mantra 1 : Asatomaa This is the first part of the opening mantra we recite before our practice. After you are familiar with the words, let’s recite wholeheartedly with sincerity. The mantra is part of the pavamana prayer, which is the closing chant of chapter 3 in the Brihadaranyaka

Mantra for Pranayama

Hi All Pranayama Mantra Om pranasyedam vashe sarvam Tridive yath pratiptitam Matheva putran rakshasva Shreescha pranjnaascha videhi na ithi Om shantih shantih shantihi Meaning Prana the vital force pervades all the three worlds (below the earth, the earth and above the earth) All the activities are directed by prana To