Yoga Articles

How much do you know about Downward Facing Dog?

Image source: https://www.sonima.com/yoga/downward-facing-dog/, https://www.yogauonline.com/yoga-pose-primer/downward-facing-dog-adho-mukha-svanasana Introduction Anyone who is practicing yoga is no stranger to the downward facing dog pose (adho mukha svanasana). The downward facing dog pose is part of any of the yoga sequences. What’s interesting is that the seemingly easy pose is not as easy to perfect and

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