Yoga Articles

Setting an intention in yoga and beyond

It’s not until recently that I no longer thought “setting an intention for our practice today” is just one of those things yoga teachers say. It happened when this connects internally for me what intention means, not just for my yoga practice but beyond that in life as well. Let’s

End of My YTT Journey, Start to a New Beginning

In our life, we crossed path with many people. Some comes and goes. While others, stays along the way. In this YTT journey, I have met people from all walks of life. Different nationality, race, gender and religion. But we all have the same mind and goal. We shared stories

Yoga was about physical exercise for me

Yoga is more than just a form of physical exercise. The modern understanding of yoga does great injustice to it. If you ask any other person on the street about their understanding of the word, there is a high chance that their replies would generally be that it is a

Yoga and Golf

Yoga and Golf Last week I ran into a friend who asked me what I’d been up to recently. When I told him I was halfway through a Yoga certification course, his face lit up. “Great! You can help me with my golf game!” he exclaimed. Huh? And here I’d

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