Yoga Articles

Yoga philosophy – Chakras

The Sanskrit word chakra translates to a wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There is a total of 114 chakras, but the 7 main chakras are aligned along the spine, starting from the base of the spine to

Chakra : Ajna – Third eye Chakra

Ajna – Third eye Chakra is located in between the eyes on the forehead. It’s responsible  for intuition and it’s linked to imagination. Ajna chakra is believed be linked to the pineal grant. Pineal is a pea-sized gland shaped like a pine cone. It is located in the vertebrate brain

Anahata, The Heart Chakra

In Sanskrit, Anahata means “unhurt”, “unstruck” or “unbeaten”. Anahata, the chakra of belonging, or also known as the heart chakra, is located at the 9th bone of the thoracic (approximately center of chest), represented by the color green. Its associated element is air, and sense is touch, with Yam as

Universal Law of Attraction with Kundalini Awakening

Like Karma, what goes around comes around. The Law of Attraction works on our mental ability. It uses the power of our minds to manifest things and translate whatever we are focusing on to materialize them into reality. It could be anything such as money, job, love, health or relationship.

Reflecting and resetting my knowledge of Yoga

I was introduced to yoga at least a decade ago. To me, Yoga was then considered as a mild exercise regime with movements incorporated with breathing techniques. Fast forward, it has somehow become a habit for me to go for yoga classes in hope to increase flexibility, stamina and strength.

A Chakra Sequence

How can we balance the Chakras…   As I believe I need to balance my chakras as I guess there’s no harm in doing so. What would be the easiest way to do so?  There is of course meditation but as I am a very restless soul I find it

Life around Chakras

By Harsh Thakkar We are living in the age of data. Yet there are so many things around us that we know nothing or very little about. Back in the stone age when the Neanderthal man did not know or understand something, he looked at stars to see signs to

Moving Forward! Start a journey to a Yogi Lifestyle – 4 The Theory

Moving Forward! Start a journey to a Yogi Lifestyle – 4  The Theory Love the theory part, not so much that I like to read now, but so relax and easy that someone there talk and I listen, the science, the philosophy, the art, and the stories. I had already much

Chakras – What it means to me

Chakras – what it means to me I have heard of chakras before but I never really knew what they were nor understood much about them. So when I was introduced to Chakras in the yoga certification class, I was at first in awe (kind of disbelief) and then in

The truth about gut feelings

Right now, I am officially jobless. I left my job after three months.   It wasn’t a hard decision. The fact is, I clearly remember feeling very unsettled the moment I decided to accept the job. And that wasn’t even an official decision yet. It was during my consideration phase.