7 DAYS ARM BALANCE YOGA WHEEL CHALLENGE

Class batch: RYT200hrs, P/T, Apr – Jun 2017

Project title: Lifestyle

Project theme: 7 Days Arm Balance Yoga Wheel Challenge

Project by: Andre Neo Tai Chin

High res download link for image (Detail view) below: https://goo.gl/V5kavP

Summary

7 Days Yoga Wheel Arm Balance Challenge is here! This time round the challenge is focused on arm balance with the help of Yoga Wheel. Each challenge comes with tips in allowing you to achieve the asana. Spread the love for this challenge via Instagram and repost. Winner will get your submitted photo/s reposted via Instagram. Let the challenge begin…

INSTAGRAM CHALLENGE

– Each photo must include hashtag #7DaysArmBalanceYogaChallenge

– Each post must mention which hashtag challenge that you’re participating in
Examples:
#01HandstandYogaWheelChallenge
#02HeadstandYogaWheelChallenge
#03PinchaYogaWheelChallenge
#04PinchaScorpionYogaWheelChallenge
#05ChinstandYogaWheelChallenge
#06PeacockYogaWheelChallenge
#07FireflyYogaWheelChallenge

– Have a public profile

T&C
– By participating for this challenge you allow this organizer to repost your photo in Instagram
– All rights reserved
– No expiry date for this challenge
– Random winner will be selected
– Winner will get its photo reposted in Instagram

We look forward to seeing your Yoga Wheel Asanas!

ROCKET YOGA 1 LED (ARM BALANCE INCLUSION)

Class batch: RYT200hrs, P/T, Apr – Jun 2017

Project title: Asana

Project theme: Rocket Yoga 1 LED (Arm Balance Inclusion)

Project by: Andre Neo Tai Chin

High res download link for image (Detail view) below: https://goo.gl/GnDXUp

Summary

ROCKET YOGA 1 LED
It follows the style of yoga developed by Larry Schultz, which derived from the first and second series of Ashtanga Vinyasa Yoga.  I have included arm balance variations/sequences where its origin (Rocket Yoga 1) was not introduced. Rocket Yoga 1 is an intense physical practice that works with the nervous system, building strength in both body and mind, and creating a transformative experience that make practitioners feel more alive. Practitioners are encouraged to make modifications of the postures according to their level of practice and physical abilities. Some pranayama, chanting and meditation may be included.