Simplest Form Of Yoga…?

The world is one large sea of energy that flashes into and out of being in milliseconds, over and over again. Nothing is solid. This is the world of YOGA . Ancients have proven that thoughts are what put together and hold together this ever changing energy field into the ‘objects’ that we see. So why do we see a person instead of a cluster of energy? We have 5 physical senses (sight, sound, touch, smell, and taste). Each of these senses has a specific spectrum (for example, a dog hears a different range of sound than you do; a snake sees a different spectrum of light than you do; and so on).In other words our set of senses perceives the sea of energy (SHAKTHI) from a certain limited standpoint (MAYA), and makes up an image from that. It is not complete, nor is it accurate. It is just an interpretation. Our thoughts are linked to this invisible energy and they determine what the energy forms. Our thoughts literally shift the universe on a particle-by-particle basis to create our physical life.
Look around. Everything we see in our physical world started as an idea, an idea that grew as it was shared and expressed, until it grew enough into a physical object through a number of steps. We literally become what we think about most. (As a man thinketh so he becomes) Our life becomes what we have imagined and believed in most. The world is literally our mirror, enabling us to experience in the physical plane what we hold as truth … until we decide to change it. YOGA shows us that the world is not the hard and unchangeable thing it may appear to be. Instead, it is a very fluid place continuously built up using our individual and collective thoughts. What we think is true is really an illusion, almost like magic. Fortunately we have begun to uncover the illusion and most importantly, how to change it.
What is your body made of? Nine systems comprise the human body including Circulatory, Digestive, Endocrine, Muscular, Nervous, Reproductive, Respiratory, Skeletal, and Urinary.
What are those made up of?  Tissues and organs.
What are tissues and organs made of?  Cells.
What are cells made of?  Molecules.
What are molecules made of? Atoms.
What are atoms made of? Sub-atomic- particles.
What are subatomic particles made of?  Energy + Information Field
We are pure energy-light in its most beautiful and intelligent configuration,   Energy that is constantly changing beneath the surface.  A Spiritual Being Having A Human Being Experience.
If we could see ourselves under a powerful electron microscope and conduct other experiments on ourselves, we would see that we are made up of a cluster of ever-changing energy in the form of electrons, neutrons, photons and as is everything else around us. YOGA tells us that it is the act of observing an object that causes it to be there where and how we observe it. ( Eg : watch the flame from a candle, see the light it emanates. The question is where in the flame is the light coming from? The candle, the wax, the wick  and so on )
An object does not exist independently of its observer! (MAYA), as we can see, our observation, our attention to something, and our intention, literally creates that thing. Our world is made of spirit, mind and body. (3 gunas  sattvic , rajasic , tamasic )
Each of those three, spirit, mind and body, has a function that is unique to it and not shared with the other but need each other with different proportional levels. What we see with our eyes and experience with our body is the physical world, which is known as the Casual Body. It is an Effect, Created by a Cause. It has no power to create, although it gives the illusion of power to do so. This illusion MAYA, is the cause of much frustration to all. Casual Body is purely an effect and has no power to cause or create. It can only experience and be experienced … that is its unique function.
This cause is THOUGHT.  (Where does it begin? What causes it? That is our Mission on this Earth to identify, to dissolve into ourselves) .
Thought cannot experience … it can only make up, create and interpret.
It needs a world of relativity (the physical world, Casual Body) to experience itself.
Spirit is All That Is, that which gives Life to Thought and Body.
With the Body and Thought we rejoice in our sufferings, because we know that, suffering produces Perseverance; Perseverance to Character; and Character to Love. The key with all of this information is how do  we learn to see the Universe differently than we do now so that we can be who we truly are meant to be.In my personal opinion, in our quest to our higher self, we seek to find but we forget the fundamentals. All this knowledge passed down through the ages were tools meant to accelerate our evolution. Somehow the truth has been lost or kept secret only for the true aspirant. ‘When the student is ready, The master appears’. One thing all the great Masters had in common was self-inquiry. They knew that by asking the mind the one thing that it could not answer, auto shut the senses and opened up the higher regions to be able to see the truth. With all my 33yrs on this planet of existence plus with the experiences that I was given, a conclusion dawned on me. In Yoga and everything else you have to develop the sense of seeing things in reverse: going within; to go back to the point where the egg and the sperm met to divide and create a being, even deeper it is to go within the egg and the sperm.  (In all Hindu Temples the exterior walls are painted white and red to symbolise this sperm and egg process. The ‘moorthy’ in the inner sanctum represents the GOD within. The temples are built such that they hold PRANA within at the highest vibration possible in accordance to the positions of the chakras in the human body.The secret, look at the number of kalasa of khumbas in the gopuram.)
Yoga is but a tool that shows the way back to ourselves creating a union with the GOD within. Just by understanding this,  A whole lot more is achieved in the journey to our destination. All the books that we have read, if we piled them up and stand on them would we be able to see the truth know the truth and feel the truth..?
We look but do not see, We hear but do not listen , We touch but do not Feel, We talk but do not Speak, We sniff but do not Smell
Known is a Drop; Unknown is an Ocean, One Who Knows Himself Knows All.
Who am I, Self-inquiry is the simplest form of yoga to liberation. This is My Nindo. This is My Way. This is My Mantra.
This is not an original by me for these words existed before me. ALL IS HIS .O ARUNACHALA.

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