Nowadays, Modern yoga can be found all over the world. In the late 1800s and early 1900s, yoga masters began to travel to the West, attracting attention and followers. Why yoga so popular now? Before the modern yoga how the yoga come from? What is the history in yoga? How many types yoga class have you attending? Do you know children also can practice yoga very well? Those all the questions I never think about before this 200 hrs. And I also did my first presentation with my group in this 200 hrs which makes me feel more confidence to speak in front of people like Master Paalu always say ‘we are the best!’
When you attending a yoga class which teacher is your favorite? Except his/her pretty look and sexy voices how do you feel the flow of the class? I was thought yoga teacher is relax job just verbal instruction and do some nice poses that’s all. No it is not! You can’t imagine how many work they do behind the 1 hr class. Their own practice and their lesson plan and style of teaching and so on. It’s all like their baby that raise up by their own hands.