Meeting is a kind of fate, and fate is so amazing.
Yoga, that is, we met.
When beginning practicing yoga, it is often a pain throughout the body, and there is always a thought of giving up.
Want to be beautiful and beautiful? Stick to it!
Want to improve your temperament? Stick to it!
At this moment, there is always a voice in the heart to encourage myself. In fact, “persevere” is not just a life attitude, but this is paid back by the time.
First of all, the weight has dropped, and the pain in the shoulders has been relieved. These changes are all due to the persistence of yoga.
Secondly, yoga’s meditation, and soothing music also let me slowly relax from the anxiety, and my mind gradually calmed down. These subtle changes in mind and body also benefited me a lot.
The peace of mind and the peace of heart are all due to yoga.
Feeling yoga! Grateful to meet!