My time at Tirisula Yoga: Areerat

Taking on a 200 hour course I expected to learn a lot – and I did. Not just in lessons but in gaining experience and confidence to be able to teach others. This is an important thing for me as I never had this experience to do. It was challenging and made me think a lot about what I have to do each day ahead. The time at the beginning seemed to be far away ahead but it soon started to go by very quickly as we all became friends and sharing the exoerience together. Perhpas now I think 200 hours is not enough and I would like to go further as what I have learnt is very helpful for me. Sometimes a picture paints a thousand words and for that I would like to share some of the pictures that were taken during the course:

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