Moving Forward! Start a journey to a Yogi Lifestyle – 2 The ASANA
Yoga is a lifestyle,
Yoga is an ancient wisdom,
Yoga is a science that leading us to achieve the area where scientist not able to explain.
Leading a simple lifestyle, healthily, happily, is a most precious gift and greatest asset I received at the retiring age.
Started to be able to build up some strength, jumping forward backward until blisters all over my little toes, twisting my clumsy body to an awkward shape, till able to see the world upside down.
Daily Stretching soothes off the killing neck and lower back soreness.
Challenging and greatest satisfaction arises, ah ~~~ all of at once that moment opened up in my heart and suddenly non-controllable laughing out loud during the class, when I discovered myself secretly, still being able to reach a certain level of flexibility compared with some younger age.
A little consolation prize strike. Though Master Paalu was puzzled if I was possessed by some spirit since now is the Lunar Seventh Moon.