How Yogis System Implement in my daily life

After taking 200 YTT course in Tirisula, I think of the yogis system main goals is:

  • Physical Health
  • Mental Health
  • Spiritual Health
  • Self-Realisation or realisation of the Divine within us

Above all of these goals are attained by:

  • Love and help for all living beings
  • Respect for life
  • A peaceful state of mind
  • Full vegetarian diet
  • Pure thoughts and positive lifestyle
  • Physical, mental and spiritual practices

Regards to the above objectives, I have yoga experience in the past and think that physical health is the most important thing. Therefore, I have strictly set the schedule for yoga asana practices in my daily activities schedule. For me, there is nothing can affect my schedule. Practices on a certain schedule can give us a physical health, then only we can talk about mental and spiritual health. Before the teacher training course, reading is a way of giving me mental and spiritual nutrients, but after this course, I think I will begin to implement meditation as the foundation for the beginning of the day to maintain spiritual purity and peaceful. Finally, I have to admit that it is more difficult to implement full vegan diet in my life now, but slowly reducing the intake of meat is the way I can do from now and strive to be a vegan. Lastly, I hope that I can fully implement yogis system in my life.

 

 

 

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