My Entry to Yoga

““Do your Practice and All is Coming”- Sri K Pattabhi Jois.

I loved this quote which I saw in an Instagram post. I did not know this quote originates from Sri K Pattabhi Jois when I first started practicing yoga. However, since then, this became my mantra not only for my yoga journey but also my life as it resonates with me on so many levels. As long as you practice something, it will bring everything to you eventually.

Four years ago, I had a casual conversation with a friend about needing to find something to ‘do’ to make my life better. My friend suggested exercising. And this was how my yoga journey began and yoga became a life companion that never ceases to surprise. The more I practiced, the more I want to improve. Ideas, passion, confidence, energy and joy are all coming to me!

I was fortunate to discover yoga and practice with some incredible instructors and friends. They have kept me inspired and to keep moving forward light. That’s why I am here to embark another new journey.


Joyce E.