Day 3 of YTT

Hmm … Day 3. Waking up at 6.15am on a weekend is horrible enough. Enduring the ‘torturing’ for 3 hours from our 2 masters is next. By end of the course, we will probably be dreaming of the sun salutation series every day.
Why did I do this ? Learning new poses and correction of alignment would be the key. By end of the course, I hope to be able to teach my colleagues, friends and family members of Yoga.

Meantime .. back to the thick manuals, daily practises of core exercises and head stands. I hope to be able to do it by end of this intensive course !!

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