Can’t seem to find your way up to advanced inversions like Handstand? Want to feel lighter, more controlled in your practice?


For the first time in Singapore, Master Paalu shares his unique approach to mastering asana through meditative techniques. These workshops combine traditional anatomy and muscle coordination concepts, with concentration and visualisation techniques to unlock the elusive mind-body connect.


Join Master Paalu on a journey through anatomy, form and fear, exploring the practice of Sthira Sukham Asanam (finding a steady comfortable seat).

Practitioners of all levels are welcome. 



Tue 27 Oct, 7:30pm

Venue: Zenith Yoga Studio (Ly Thuong Kiet, Hoan Kiem, Ha Noi)

Please email us at for more details and register.



Sat 7 Nov, 3-6pm (3hrs)

Build a proper foundation for your handstand practice, while understanding the importance of alignment and mental focus in inversions. Explore different techniques to entering and mastering this advanced inversion, and take home tips for a safe self-practice.


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Sun 8 Nov, 3-6pm (3hrs)

Discover anatomical and mental concentration techniques to help you take flight! Have fun with different arm balances before mastering Mayurasa a.k.a The Destroyer of Disease due of its many stimulating and detoxifying benefits. 



Workshop fees (Singapore):

No. of Workshops

Standard fees

Register now





150 (=75/workshop)



Terms and Conditions

  • Fees paid are non-refundable unless class is cancelled by school/instructor
  • Class attendance is non-transferrable
  • Absence will forfeit any fees paid
  • Class begins on time. Latecomers will not be admitted

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