Yoga Articles

A Simple Dedication

We have been informed and commended by those who study with our Yoga Master Trainers Paalu Ramasamy and Satya Chong Weiling through the Tirisula Yoga LLP (Yoga Alliance Registered Programs) that these Tirisula Yoga inspired certified yoga teachers are unique, inspiring, as authentic as it can get, mind blowing, and who

Can Yoga help my sister?

“A mental disorder characterized by abnormalities in the perception or expression of reality. It most commonly manifests as auditory hallucinations, paranoid or bizarre delusions, or disorganized speech and thinking with significant social or occupational dysfunction. Onset of symptoms typically occurs in young adulthood, with around 0.4–0.6% of the population affected.

“HypnoBirthing” or natural birth, not so far from yoga…

Giving birth is something women have been doing for centuries but it seems, today, we have forgotten how to do it. With our modern lives, where everything is fast and easy to get, we forget the most simple and natural things. We want to decide the sex, the date and

Opening mantra Asatomaa

Opening Mantra 1 : Asatomaa This is the first part of the opening mantra we recite before our practice. After you are familiar with the words, let’s recite wholeheartedly with sincerity. The mantra is part of the pavamana prayer, which is the closing chant of chapter 3 in the Brihadaranyaka

Maha Moksha Mantra

MaXXha- Mrityunjaya (Maha Moksha) Mantra- For thousands of years, Sages recited the Maha Moksha mantra as one of the revered mantras for Lord Siva. This mantra provides a protective sheath against any danger, wards off death, heals the mind and body and leads us towards enlightenment. This mantra carries the

Beware

Hi All Last Thursday, i came in contact with a person who has been doing Yoga for 10 years.  She was under the guidance of a “so called” yoga teacher cum engineer.  He conducts classes for about 60 to 100 people at any one time, free of charge. She has

Bhastrika Pranayama To Stay in the Pink of Health

Bhastrika Pranayama Bhastrika means bellows breath. In this type of Pranayama the lungs expand and collapse like bellows of the blacksmith. This pranayama consists of quick inhalation and exhalation and produces a lot of heat within the body. It can be performed with slow, medium or fast pace as per

About Mysore's environment

Hi all, I just came back from Mysore, India where I’ve stayed there for a month. It is a small ‘city’, well, it’s not like a urban city with tall and glassy buildings you would have imagine if you have not gone to India. The thing that struck me is

Hello world!

Welcome to the blog for Tirisula Yoga. This is a platform for our students and graduates of our 200 Hr Yoga Teacher Training Course and 500 Hr Advanced Yoga Teacher Training to interact and ask questions regarding Yoga and any other holistic fields. Not limiting to students and graduates, friends

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