Yoga Articles

Fear…Don't let it win!

“By recognising that fear is part of the experience of moving forward, fear can slide into the back seat and you take that journey that you have been wishing to!” This sentence is the ending to an article that I have just read online. How meaningful this sentence is! I

Yoga is; freedom

The end of one journey begets the beginning of another odyssey; learning to teach vis a vis teaching to learn. Between stimulus and response there is a space. In that space is our power to choose our response. In our response unlike our reactions, lies our growth and our freedom,

Walking back to the light

I have a confession. When I first started the course I had no real intention of being a yoga teacher. And after all this time I still have no real motivation to be so. This feels like blasphemy in the midst of all my other enthusiastic yoga classmates. Don’t be

The Journey

‘Do, or do not. There is no try.’   –       Master Yoda, Star Wars   The words of our favourite little green jedi seems to advocate the need for perfection and success – the importance of reaching the finishing line and achieving your goal. There is no “try”, there is

Tight hamstrings: The bane of bends

A large part of our 4 weeks of training have been focused mainly on perfecting and understanding the correct postures for our asanas and strengthening the relevant muscles. But one thing I have discovered is that while I may understand how the posture should look and how to correct others,

Yoga is; Adaptation

Books are binded by different volumes and so are human beings; binded by the linear passage of past, present and future. Where essences of truth conscious, condensed and compact resides; where the primordial fractalized Itself into many forms of experience. In”form“ation seems to be the only constant in the era

The Inner World

Do it for yourself, Not for him/her, Not for parent/family, Not for anyone or anything else, But seeking the truth of inner-self.   When I first introduced to yoga many years back, I totally have no idea what they are doing and somehow the curiosity that attracted me. Generally people

Yoga reading

Call me old fashioned if you like, but despite the convenience of the internet which brings information to your fingertips – I still prefer nothing better than to draw my knowledge from the good old book. While our yoga instructors have carefully and painstakingly put together a wealth of information

Why Consuming Collect Hockey Jerseys

Fifteen pitchers have won the Cy Young Award more than once. Baltimore Ravens (4-4) (Previous rank: 14): Wow, this was bad. Philly will in all probability try him at outside linebacker when he runs well and does not take on blockers with authority. The Q is not the in order

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