The beauty of Yoga

To me Yoga is not purely fitness. Being able to do Yoga properly, is an Art.
💟 It’s the beauty when you understand your body and play with the muscles, the joints in such a graceful harmony, that you can make it move the way you want to
💟 It’s an Art of living a Yogi’s mindset, to observe life with wisdom, to set daily habits and thoughts those promote recyclability and sustainability
💟 It’s amazing how Yoga helps you connect better to your true self, to know what you want, what you need. Thus, you would be able to understand others’ wants and needs with more compassion.
💟 It’s the Art of keeping your mind still, in this busy and noisy world…


Mai Nguyen