Yoga Articles

Almost vegetarian…

Who would have thought it…it’s just like Master Sree said it would be, the body doesn’t want meat anymore…   My diet has changed from being a meat lover, especially the craving for bacon for breakfast as a treat on Sundays. I don’t know how it happened but I am

A Chakra Sequence

How can we balance the Chakras…   As I believe I need to balance my chakras as I guess there’s no harm in doing so. What would be the easiest way to do so?  There is of course meditation but as I am a very restless soul I find it

It is coming to and end… or

It is coming to an end my friends… or is it just the beginning, I hope so… I was recommended this course by a friend of mine about three years ago. She said even if you decide not to teach, just do it for yourself as you will learn so

Pitta dosha

Pitta – Vata Dosha After doing the Ayurveda Dosha Quiz, I found out that I was a Pitta – Vata and I need to eat a cooling diet to neutralise the fiery and intense pitta dosha. As the Pitta is the dominant dosha I should follow this diet and will