After doing a lot of research, Tirisula Yoga was my top choice. Very excited to start the course, I arrived the first day and had no idea what to expect. I knew it would be challenging, but after that first day I really came to realise just how challenging it would be.
That being said it was such a rewarding experience to see myself grow not only physically but also mentally and spiritually.
Master Paalu and Master Wei Ling have such a positive and contagious energy about them that you cannot help but be drawn into everything they are teaching. Their passion radiates from their entire being.
With many years experience in yoga and fitness alike, they had answers to all the questions that were raised.
The delivery of the course however short, was very thorough. No matter your level of experience in yoga, the techniques taught were invaluable and even a beginner could apply them and see their potential unfold.
In one month my body had changed. I was more flexible, way stronger than before and I learnt how to work around injuries I had sustained in the past.
I would recommend this course to anyone who would like to deepen their practice in yoga, to learn the PROPER way to master poses with correct technique and most importantly, correct alignment. Without these skills it is possible to cause injury over time. If becoming a yoga teacher is your goal, this course shapes a stable platform for your teaching career. 200 hours gives you the basic knowledge to launch yourself further into this amazing practice. There is a lot to learn, but with the right mindset it can be achieved.
Its hard to leave this course not wanting to learn even more. I hope to be back in the near future to continue my yoga journey through Tirisula Yoga. 🕉🙏 – Sheri