Yoga Classes

Our group yoga classes are here! We welcome you and your friends to join us here at Tirisula Yoga! What better way to destress after a long day than with a dose of yoga?


Members, book for classes here

Ashtanga Vinyasa 

This asana practice comprises the classical form of Vinyasa yoga as taught in its traditional sequence. You’ll be guided through the practice in a manageable way; variations will be given to suit different levels of practice. By following a structured sequence, students will learn to internalise physical aspects and thus develop mindfulness of their breath, prana (internal energy) and drishti (focused gaze). 


Arm Balancing & Inversions

An inspiring hour of yoga which incorporates arm balances and inversions into a creative sequence. Designed for practitioners who are looking to take their practice deeper and want to gain the foundation and confidence in going upside down safely.



Hatha Yoga is a traditional style that focuses on proper alignment of static postures and mindfulness. Our sequence includes a wide variety of poses for building strength and improving flexibility. We have a range of levels which suit every individual’s practice. (Level 1 = beginners; Level 2 – intermediate;  Mixed – multi-level with variations to suit all levels)



Flow, also known as vinyasa, emphasises aligning our movements to our breath. This class is a sequence of movements which is both a cardiovascular workout and well as a mindful “work-in”. It builds strength, flexibility and brings about freedom in both body and mind. Whether you’re a beginner or advanced practitioner, these dynamic classes will leave you feeling light, radiant and liberated. (Level 1 = beginners; Level 2 – intermediate;  Mixed – multi-level with variations to suit all levels)


Restorative Yoga

A grounding class designed to revitalise your energy and release stress. Poses are held for a longer periods of time in order to target the deep connective tissues in our body. These deep stretches help nurture a quiet and reflective spirit, aiming to leave you feeling nourished within.


Yin Yang

This asana practice fuses strengthening and softening elements to balance the body. Our Yin Yang class begins with an invigorating practice which develops stamina and muscular strength. This is followed by deep stretches which help nurture a quiet and reflective spirit. This practice which emphasises breath and body awareness can be thought of as an active meditation. Suitable for beginners and advanced practitioners alike.


Yoga Therapy for Back Issues

Yoga therapy is the therapeutic applications of yoga and Ayurveda to people with health issues. This particular class is designed for people with back pains and aims to activate our inner healing powers. Based upon techniques which have been around since ancient times, with Ayurvedic treatments.



Packages & Drop-in Classes

Before you join us on the mat, you will need to buy a drop-in class or a package of 10, 20 or 30 sessions. These should be purchased before booking your session with us.


Packages Validity period
from the first class 

10 session

10 weeks  $180 Buy Class Packages

20 session

15 weeks  $320

30 session

15 weeks  $450

Four Studios Package

Tirisula & Yoco 

10 session

10 weeks $205

Drop-in price (requires booking)

 1 day $30

Book now

For members only:
Extension of validity


  1. Click on the above “Buy Class Packages” button
  2. Sign up as a customer (Please remember your email and password for future bookings)
  3. Select Prepaid packages
  4. Select the number of classes package
  5. You will be directed to Paypal page and you can pay by Visa, Mastercard or AMEX.
  6. Go to Members login and start booking for your classes using your newly purchased prepaid credits!

Screenshots of what you will see when you click on “Buy class packages here”

Sign up an account

Select Prepaid packages

Buy Class Packages


Members, book for classes here


Note: If you have any existing medical conditions, doctor’s clearance is required prior to signing up


Private/Corporate Yoga Classes

Our team of dedicated teachers is happy to conduct private/corporate yoga classes catering to students from beginner to advanced levels. Please email us at


Duration Fees per hr
60-min session at our studio*   $150 – $200


* depending on availability of slot
(additional transportation charges applies for travelling to student’s home/venue)

Sign up for 10 lessons and enjoy a 10% discount!


Things to bring / What to wear:

  • For hygiene purposes, please you bring your own yoga mat towel to be placed over the common mat.
  • We do provide common mats but you are more than welcome to bring along your own.
  • Wear anything comfortable for freedom of movement, e.g. fitness clothing, T-shirts, tank tops, pants, bermuda, crops etc 
  • Bring your own towels and water bottle for the class


Class Etiquette and things to note:

  • Any previous injuries sustained / health conditions must be declared to the instructor
  • Please be at the class 10-15 mins earlier. If you happen to arrive a little later, do walk in quietly and slowly to the class. If you arrive more than 10 min after the start of the course, you will not allowed into the class and the class is considered utilised.
  • Kindly switch your mobile to silent mode once you are inside the class
  • It is recommended to perform yoga on an empty stomach. Light meal can be taken 2 hours before class.



If you have any queries regarding the Yoga classes, you can drop us an email at or call us at 8127 5009. As we may be teaching classes, if we have missed your call, please drop us an SMS/whatapp. Thank you!