Andrea McKenna

Pre-post Natal Yoga Trainer and Children's Yoga Trainer (E-RYT 200, RPYT, RCYT)

Andrea McKenna

Sound Healer . Kundalini Yoga Teacher

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Andrea, a 500-hour registered Yoga Alliance teacher, has been practicing yoga for 18+ years and has 16 years professional experience teaching yoga to adults and children of all levels. A former competitive athlete and professional fitness instructor, Andrea discovered the benefits of yoga while training for international and national select-side rugby in the United States.

Making the mind-body connection helped her elevate her game performance, support injury recovery and prevention, as well as maintain general training and conditioning. Yoga also improved her mental health, a huge benefit which Andrea seeks to share with yogis of all backgrounds.

As she moved on from competitive sports and became a Mommy to baby Georgia Grace in 2012,  Andrea sought to expand her yoga experience to include a variety of levels, from beginner to advanced and from children to older practitioners, including practices that feature pre-and post-natal yoga for new Mommies and Mommies-to-be.

Andrea completed Levels 1-5 of training through YogaFit in the United States. In 2013, she completed the 200-hour Ashtanga Primary Series Teacher Training, as well as Kids Yoga Teacher Training and Pre- and Post-Natal Teacher Training, as part of the 500-hour training through Tirisula Yoga in Singapore. Andrea also specializes in Kundalini yoga after completing a residential training in Bali in 2015. Andrea currently teaches Kundalini, Kids and Pre/post Natal classes, as well as provides sound healing and Kundalini reiki to individuals and groups.

With her musical talents, Reiki healing and Kundalini teachings, sound healing became a natural progression along her spiritual path. Andrea conducts sound healing sessions and teaches the 2 Day Sound healing certification course

 

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