7 & 8 Nov: Asana Workshops with Master Paalu

Explore asana (postures) through meditation with Master Paalu this Nov. These workshops combine anatomy concepts, with various meditation techniques to unlock the elusive mind-body connect.

Practitioners of all levels are welcome.

******

Sat 7 Nov, 3-6pm (3hrs)
HANDSTAND

Build a proper foundation for your handstand practice, while understanding the importance of alignment and mental focus in inversions. Explore different techniques to entering and mastering this advanced inversion, and take home tips for a safe self-practice.

 

Sun 8 Nov, 3-6pm (3hrs)
ARM BALANCE & MAYURASANA (PEACOCK POSE)

Discover anatomical and mental concentration techniques to help you take flight! Have fun with different arm balances before mastering Mayurasa a.k.a The Destroyer of Disease due of its many stimulating and detoxifying benefits.

 

Click here for more information.

 

 

No. of Workshops

Standard fees
(SGD)

Register now

1

80

  book-and-pay-button

2

150 (=75/workshop)

 

 

Terms and Conditions

– Fees paid are non-refundable unless class is cancelled by school/instructor

– Class attendance is non-transferrable

– Absence will forfeit any fees paid

– Class begins on time. Latecomers will not be admitted